Lauren Harris

"Yoga begins with the gesture of a gentle bow in service of the present moment" -Michael Stone

I am a massage therapist and yoga teacher based in the majestic valley of Ojai, California.

I would be honored to hold space for your body to unwind through a session of massage or mindful yoga.

Through somatic awareness and hands-on manipulation, my bodywork reminds the architecture of your form to unwind from the inside out.

Move at the pace of trust, uniting the intelligence of your body and the nourishment of your breath.