My goal is to work alongside your body's inherent ability to heal itself.
Through somatic awareness and hands-on manipulation, my bodywork reminds the architecture of your form to unwind from the inside out.
Using the practices of
Thai Yoga Massage & Deep Tissue Massage,
I suggest relaxation with mindful touch, so tension can release and the body can remember grounded presence.
THAI YOGA MASSAGE
This modality is a graceful dance of continuous rhythmic motion to soothe and balance the energy flow of the recipient.
Deep TISSUE MASSAGE
A therapeutic, anatomically-informed session blending Swedish, deep tissue, myofascial release, and craniosacral modalities to address patterns of tension.
Prenatal Massage
Honoring the joyful yet physically challenging time of pregnancy through skilled, specific deep tissue techniques as well as deep relaxation for your whole being.
My goal is to make massage & bodywork affordable and accessible so you can receive regularly as a normal part of your self-care practice. Massage need not simply be a luxury. Please contact me directly to inquire about sliding scale rates if that works better for you.
"I am grateful to say I have received numerous massages over the years. However, few stand out in my memory that embodied the words massage therapy (which is what I consistently seek). My sessions with Lauren were indeed therapeutic massages. Lauren brings fresh awareness to each individual’s unique needs, addressing old holding patterns, current areas of tension, and overall energetic wellbeing. She possesses deep knowledge of the body and its mechanisms, and works from this anatomical understanding as well as from her powerful intuitive guidance."
— Allison, holistic health coach & yoga teacher
