Lauren Harris
massage therapist & yoga teacher
My intention is to work alongside your body's inherent ability to heal itself. I suggest relaxation with mindful touch, so tension can release and the body can remember grounded presence.
THAI YOGA MASSAGE
This modality is a graceful dance of continuous rhythmic motion to soothe and balance the energy flow of the recipient.
Deep TISSUE MASSAGE
A therapeutic, anatomically-informed session blending Swedish, deep tissue, myofascial release, and craniosacral modalities to address patterns of tension.
Prenatal Massage
Honoring the joyful yet physically challenging time of pregnancy through skilled, specific deep tissue techniques as well as deep relaxation for your whole being.