Yoga Classes with Lauren

Having both trained and taught internationally, Lauren is a seasoned teacher of vinyasa yoga, hatha yoga, restorative yoga, and meditation.

Attentive to anatomical alignment, inspired by Buddhist wisdom, and passionate about the intelligence of the breath, classes with Lauren are poetic, graceful, and uplifting. 

Join me for a public yoga classes in Ojai!

Light & Space Yoga Center

Free Meditation

at Light & Space Yoga Center

Every Monday & Friday 1-1:30 pm

Learn & experience simple embodied techniques anchoring in the present moment. 

No experience necessary.

All are welcome.

free meditation with lauren

at Light & Space Yoga Center

every Monday & Friday at 1-1:30 pm

Learn simple and embodied techniques to cultivate a coming back to the present moment. 

All are welcome. 

Thanks so much for visiting!

Due to the close-proximity of my work and the global health crisis, I will not be seeing any clients until it is deemed safe to do so.

Please take good care and be well!

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